Get Free Ebook Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit DisorderBy Sari Solden
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Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit DisorderBy Sari Solden
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Sari Solden specializes in working with ADD adults and their partners. Her first book, Women with Attention Deficit Disorder, has sold more than 100,000 copies worldwide. Now, in Journeys Through ADDulthood, she takes a groundbreaking look at the emotional turmoil often precipitated by ADD and offers readers roadmaps to richer, happier lives.
Although most commonly associated with children, attention deficit disorder (ADD or AD/HD) affects the lives of between 8 and 10 million American adults. Even years after diagnosis, many adults still feel discouraged because treatments tend to focus exclusively on managing or overcoming the symptoms of ADD rather than on teaching patients to lead a fulfilling life despite these differences. Sari Solden, who struggles with ADD and these issues herself, has spent the past twelve years focusing her work on the emotional challenges men and women face with ADD in their lives. Journeys Through ADDulthood is her profoundly empathetic and inspiring guide to living a rich and full life even as the effects of ADD remain.
Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. There are no quick fixes―Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others. Illuminating her points based on the real-life journeys of two men and two women, Solden offers self-help exercises at the end of each chapter to point the way around common roadblocks on the road to empowerment, self-fulfillment, and the realization of long-buried dreams and goals.
- Sales Rank: #343216 in Books
- Brand: Brand: Walker Books
- Published on: 2004-03-01
- Released on: 2004-03-01
- Original language: English
- Number of items: 1
- Dimensions: 7.87" h x .87" w x 5.19" l, .75 pounds
- Binding: Paperback
- 224 pages
- Used Book in Good Condition
From Publishers Weekly
Solden, who herself has ADD and is the author of Women with Attention Deficit Disorder, believes that many adults, whether diagnosed or not, are suffering needlessly from ADD symptoms, which include difficulty focusing on certain tasks, meeting deadlines, and interacting with people. Solden describes the frustration of several people who seemingly "fail" in job after job because of the symptoms of ADD and describes her own "absentmindedness" and disorganization. Yet she lectures and counsels others about ADD. Her three-step approach begins with a focus on the brain, then on the self and finally, on the self in the world. For each part of this journey, Solden offers specific steps designed to help ADD sufferers. For example, Solden says that people need to spend time observing how their brain works at different times and in different circumstances. She describes the "Tightrope Effect" of balancing the variables to keep life running smoothly. Furthermore, Solden believes in relying on the help of others for cooking, paperwork, or other tasks without feeling helpless. Perhaps most useful are the dialogues that are included to help readers handle situations that have been problematic in the past. Surprisingly, Solden provides only a cursory discussion of medication. Since her strategies are likely to be utilized by people already on medication, a more complete discussion of other treatment options would have been helpful. Still, this book should prove beneficial to ADD sufferers and their families.
Copyright 2002 Reed Business Information, Inc.
From Library Journal
Solden (Women with Attention Deficit Disorder) follows her earlier work on women with ADD with this expanded focus on the estimated eight to ten million adult Americans who have ADD. Although the condition is most commonly associated with children, Solden reveals that years after diagnosis many adults still feel discouraged because their treatment focused exclusively on managing or overcoming the symptoms of ADD rather than on teaching them how to lead a fulfilling life. Her professional skill in helping others cope with ADD shines through in this well-organized, frankly stated work. The material is organized into three stages: understanding the brain and primary symptoms of ADD, discovering one's true identity and accepting one's uniqueness, and learning to share one's self with others. Examples of real-life journeys of two patients with ADD, and numerous self-help exercises at the end of each chapter, add value to this superior work, which is targeted to lay readers but will also be of use to mental health professionals. The excellent appendix includes practical tools for organizing one's life and a useful guide for professionals working with patients with ADD; the additional resources cover books, URLs, and organizations that focus on ADD. This important work stands out among the growing number of books on ADD for its focus on adults and the author's emphasis on learning how to come to terms with and live comfortably with the disease. Highly recommended for all public libraries.
Dale Farris, Groves, TX
Copyright 2002 Reed Business Information, Inc.
Review
Sari Solden is a learned, insightful, compassionate guide. . . . I recommend her wonderful new book most highly -- Edward Hallowell, M.D., author of Driven to DistractioN
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